Broccoli

Broccoli is a cruciferous vegetable, known scientifically as Brassica oleracea.

It is related to cabbage, cauliflower.

Broccoli is known for its beneficial health effects, and sometimes is referred to as one of the "super veggies". It’s high in many nutrients, including fiber, vitamin C, vitamin K, iron and potassium. Broccoli also contains more protein than most other vegetables.

Raw broccoli contains almost 90% water, 7% carbs and 3% protein, and almost no fat and it’s very low in calories, providing only 31 calories per cup.

Broccoli can be enjoyed both raw and cooked, but recent research shows that gentle steaming provides the most health benefits.

We use IQF technology to preserve broccoli and keep vitamins and nutrients.





Product Information:



Freezing Process

IQF

Shape:

Sliced/Whole plant as per request.

Packaging Units:

10 KGs Foam Box

Shipping Units:

24000 IQF BOX /40 Ft container /24 Tons

Season:

December – March

Broccoli