Okra

Okra is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein, Riboflavin, Niacin, Phosphorus, Potassium, Zinc and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Vitamin B6, Folate, Calcium, Magnesium and Manganese.



Okra is a warm-season vegetable, also known as gumbo or ladies' fingers. It is a good source of minerals, vitamins, and fiber. It contains a characteristic viscous juice that can be used to thicken sauces.

Product Information:



Freezing Process

IQF

Shape:

Crown removed and thermal treatment to deactivate oxidation enzymes

Packaging Units:

10 KGs Foam Box or as per client request

Shipping Units:

40 Ft container /22Tons

All Year

Okra